Weigh In record (no journal entry) for 26 April 2021
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121.1 lb
Lost so far: 5.6 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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1254 kcal
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Fat: 43.00g | Prot: 47.71g | Carb: 170.78g.
Breakfast: Real Сырники Классические, Джемы и Варенья. Lunch: Говядина Отварная, Петергофские Пекарни Пирог с Треской, Лапша Удон (Вареная). Dinner: Рис Отварной, Гуляш из Свинины. Snacks/Other: Банан, Cheeseberry Чизкейк Шоколадный. more...
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losing 14.7 lb a week
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