dt2008's Journal, 26 April 2021

271.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1925 kcal

Fat: 50.59g | Prot: 92.02g | Carb: 240.94g.   Breakfast: Starbucks Nitro Cold Brew (Can), Oatmeal. Lunch: Bare Strawberry Banana Chips, Tequila, Cheese Filled Ravioli, Fresh Direct Raw Branzino. Dinner: Outshine Lime Fruit Bar (76g), Osem Bissli Pizza Flavor, Amy's Broccoli & Cheddar Bake Bowl. more...

3429 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...