Weigh In record (no journal entry) for 26 April 2021
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107.8 lb
Lost so far: 57.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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1079 kcal
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Fat: 47.99g | Prot: 80.42g | Carb: 82.48g.
Breakfast: Yörükoğlu Lor Peyniri, Bozbeyi Ezine, Polonez Dana Füme, Polonez Hindi Füme Eti, Wasa Original, Haşlanmış Yumurta, Avokado. Lunch: Yeşil Elma, Leblebi, Whey Protein Raspberry Vanilla, Yarım Yağlı Homojenize Yoğurt. Dinner: Köfte, Birşah Yarım Yağlı Homojenize Yoğurt. Snacks/Other: Danone Activia Probiyotik Shot, Ceviz, Fındık. more...
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losing 2.7 lb a week
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çilekkarpuzerik's weight history
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