Weigh In record (no journal entry) for 26 April 2021
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159.2 lb
Lost so far: 63.3 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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1033 kcal
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Fat: 23.01g | Prot: 111.89g | Carb: 86.24g.
Breakfast: Okoshi Canjica de Milho Doce , Arroz Branco (Cozido), Carne do Peito de Frango, Ovo. more...
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losing 3.1 lb a week
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Isa Frazão's weight history
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