haleysmom's Journal, 05 February 2011

A couple of marguaritas equals a couple of pounds.
175.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 February 2011:
1340 kcal Fat: 82.33g | Prot: 49.87g | Carb: 107.76g.   Breakfast: Simply Chex Strawberry Yogurt. Lunch: spanish rice, Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties). Dinner: roast beef sandwich, Cheddar Shredded Cheese, sunflower seeds roasted salted, diet pepsi, Iceberg Lettuce (Includes Crisphead Types), thousand island dressing. Snacks/Other: Pringles sour cream and onion. more...
2475 kcal Activities & Exercise: Walking (slow) - 2/mph - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 14.0 lb a week

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