Weigh In record (no journal entry) for 26 April 2021
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262.4 lb
Lost so far: 2.2 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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832 kcal
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Fat: 53.21g | Prot: 67.35g | Carb: 13.97g.
Breakfast: Danone Oikos Natuur. Lunch: Délifin Spekblokjes, Roerei. Dinner: Radijs, Komkommer, Sla, De Vegetarische Slager Kip-Shoarma. Snacks/Other: Koffie. more...
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losing 0.1 lb a week
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