Weigh In record (no journal entry) for 26 April 2021
|
256.0 lb
Lost so far: 19.8 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2021:
|
1585 kcal
|
Fat: 54.36g | Prot: 64.82g | Carb: 226.41g.
Breakfast: Oranges, Thé (Brassé), Envia Yaourt aux Fruits 0%, Brioche Tressée N. Lunch: Pain de Mie Céréales, Chêne d'Argent Coulommiers, Poires, Riz Basmati (Cuit), Piquebroche Sauté de Poulet . Dinner: Picard Soupe Mélange de Légumes avec Morceaux, Milbona Plume de Lait, Pomme, Pain de Mie Céréales. Snacks/Other: Magnum Almond. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeanpierre67's weight history
|