Weigh In record (no journal entry) for 10 January 2014
|
225.0 lb
Lost so far: 27.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 10 January 2014:
|
1330 kcal
|
Fat: 43.09g | Prot: 72.57g | Carb: 168.69g.
Breakfast: Water, Coffee, Quaker Instant Oatmeal - Apples & Cinnamon. Lunch: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans), Fresca Citrus Flavored Soda, Water. Snacks/Other: Angie's Boom Chicka Pop (Bag), Chobani Lowfat Strawberry Banana Greek Yogurt. more...
|
gaining 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wilkystorm's weight history
|