rbruce's Journal, 05 February 2011

244.0 lb Lost so far: 2.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

---

2518 kcal

Fat: 48.01g | Prot: 70.46g | Carb: 222.32g.   Breakfast: 1/3 Less Fat Cream Cheese, Banana. Lunch: Light Balsamic Vinaigrette, Chunk Light Tuna, Baby Roma Tomatoes, Baby Carrots, Organic Mixed Baby Greens Salad. Dinner: Raspberry Chipotle Salad with Flatbread, Chicken Noodle Soup. Snacks/Other: Light Beer, Diet Pepsi. more...

3277 kcal

Activities & Exercise: Shoveling - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...