Weigh In record (no journal entry) for 26 April 2021
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193.1 lb
Lost so far: 0 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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945 kcal
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Fat: 40.00g | Prot: 119.97g | Carb: 20.65g.
Lunch: 萬歲牌 杏仁果, 豬腳, 炒桂竹筍, 鱸魚, 煎雞蛋. Dinner: 雞湯, 雞胸肉, 炒桂竹筍, 雞胸肉, 鱸魚. more...
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losing 4.6 lb a week
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zxcpcf999's weight history
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