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DanielleRG
Journal
10 Jan 14
DanielleRG's Journal, 10 January 2014
DanielleRG's Profile
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Weigh In record (no journal entry) for 10 January 2014
157.8 lb
Lost so far:
52.2 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 January 2014:
560 kcal
Fat: 32.00g | Prot: 22.00g | Carb: 46.00g.
Lunch:
Pepsi Diet Pepsi, Sonic Crispy Chicken Sandwich.
more...
1840 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours.
more...
losing 16.8 lb a week
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