Weigh In record (no journal entry) for 10 January 2014
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251.1 lb
Lost so far: 23.6 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2014:
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2868 kcal
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Fat: 18.01g | Prot: 29.04g | Carb: 284.55g.
Breakfast: Ananas. Lunch: Ritter Sport Mini Sommer Mix. Dinner: Sweet Valley Ananas in Stücken. Snacks/Other: Bier, Bier. more...
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losing 23.1 lb a week
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begana's weight history
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