Weigh In record (no journal entry) for 30 March 2010
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195.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2010:
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2338 kcal
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Fat: 75.57g | Prot: 100.75g | Carb: 316.49g.
Breakfast: All Beef Hot Dog, Original Beef Steak, Plums, Bananas. Lunch: Special K Cereal Bars - Vanilla Crisp, Orange Juice Low Acid Pulp-Free, Sugar Free Reduced Calorie Double Chocolate Pudding Snack. Dinner: Turkey Sandwich, Glazed Cake Donut. Snacks/Other: Red Bull Cola, Junior Roast Beef Sandwich. more...
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2693 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 2 hours, Driving - 1 hour, Running - 6/mph - 20 minutes, Sleeping - 9 hours, Resting - 10 hours and 40 minutes. more...
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