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tahni
Journal
05 Feb 11
tahni's Journal, 05 February 2011
tahni's Profile
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Weigh In record (no journal entry) for 05 February 2011
134.6 lb
Lost so far:
15.4 lb
.
Still to go:
31.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2011:
1152 kcal
Fat: 35.25g | Prot: 33.48g | Carb: 177.81g.
Breakfast:
Special K Red Berries Cereal, Light Plain Soymilk.
Lunch:
Cheese Pizza, Wavy Original Potato Chips.
Snacks/Other:
Puppy Chow (Chex Recipe).
more...
1571 kcal
Activities & Exercise:
Driving - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 10 hours.
more...
losing 9.8 lb a week
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