lego1975's Journal, 05 February 2011

219.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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945 kcal

Fat: 29.00g | Prot: 55.00g | Carb: 119.00g.   Lunch: Processed American Cheese, Pickles (3 Chips), Banana Peppers, Bacon Strips, 6" Roast Beef. Dinner: Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Roasted Chicken Marsala. Snacks/Other: Mini Brownies 100 Calories Right Bites. more...

3233 kcal

Activities & Exercise: Standing - 8 hours, Resting - 6 hours, Sleeping - 10 hours. more...