Weigh In record (no journal entry) for 25 April 2021
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120.2 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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517 kcal
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Fat: 17.68g | Prot: 35.57g | Carb: 57.81g.
Breakfast: Soft Boiled Egg. Lunch: Mango, Weight Watchers Multigrain Bread, Peanut Butter. Dinner: Pork Loin (Tenderloin, Lean Only) . more...
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gaining 0.5 lb a week
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