tdvallada's Journal, 25 April 2021

Weigh In record (no journal entry) for 25 April 2021
120.2 lb Lost so far: 14.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2021:
517 kcal Fat: 17.68g | Prot: 35.57g | Carb: 57.81g.   Breakfast: Soft Boiled Egg. Lunch: Mango, Weight Watchers Multigrain Bread, Peanut Butter. Dinner: Pork Loin (Tenderloin, Lean Only) . more...
gaining 0.5 lb a week

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