Weigh In record (no journal entry) for 26 April 2021
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146.6 lb
Lost so far: 23.4 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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1180 kcal
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Fat: 88.95g | Prot: 40.32g | Carb: 62.03g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Bega Tasty Cheese Slices, Tomatoes, Tea with Milk, Boiled Egg, Lettuce, Celery. Dinner: Savoury Mince. Snacks/Other: Coffee & Cream, Gala Apples, Coles Salted Dry Roasted Macadamias, Coffee & Cream, Coffee & Cream, Unibic Anzac Biscuits, Unibic Anzac Biscuits. more...
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losing 13.9 lb a week
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Black Bess's weight history
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