Weigh In record (no journal entry) for 23 April 2021
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144.0 lb
Lost so far: 49.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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1422 kcal
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Fat: 55.69g | Prot: 83.73g | Carb: 149.00g.
Lunch: Голубика, St Môret Ligne & Plaisir, Carrefour Jambon Cuit au Torchon, Авокадо, Elle & Vire Beurre Tendre Demi-Sel, Carrefour Baguette Rustique. Dinner: Notre Jardin Coeurs de Laitue, Reflets de France Truite Fumée d'aquitaine, Ajinomoto Gyoza Crevettes, Помидоры Черри. more...
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losing 21.6 lb a week
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