Weigh In record (no journal entry) for 25 April 2021
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265.7 lb
Lost so far: 27.5 lb.
Still to go: 70.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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1807 kcal
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Fat: 85.50g | Prot: 98.75g | Carb: 157.97g.
Breakfast: New York Style Sausage Company Hot Italian Sausage Rolls, Cal Eggs Extra Large Grade AA Eggs. Lunch: McDonald's McDouble. Dinner: El Pollo Loco Tortilla Chips, El Pollo Loco Chicken Taco al Carbon, Root Beer . more...
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losing 0.7 lb a week
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