Weigh In record (no journal entry) for 25 April 2021
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232.8 lb
Lost so far: 16.2 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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365 kcal
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Fat: 16.50g | Prot: 8.00g | Carb: 46.00g.
Breakfast: Land O'Lakes Whipped Butter Salted, Great Value Sourdough Bread. more...
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losing 5.6 lb a week
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