Weigh In record (no journal entry) for 25 April 2021
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174.2 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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1003 kcal
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Fat: 43.69g | Prot: 45.44g | Carb: 106.50g.
Breakfast: Горячие Бутерброд. Lunch: Капучино, Капучино. more...
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losing 1.5 lb a week
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