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Had mom's birthday dinner and cake last night. My body is definitely not use to that kind of food anymore. From now on, I will stick to the way I eat regardless of celebrations. My stomach is angry with me.
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203.5 lb
Lost so far: 112.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2021:
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835 kcal
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Fat: 26.23g | Prot: 43.19g | Carb: 106.39g.
Breakfast: Yoplait Oui French Style Yogurt - Strawberry. Lunch: San-J Tamari Gluten Free Soy Sauce, Sea Queen Imitation Crab Meat, Oscar Mayer Turkey Bacon (15g), Earthbound Farm Organic Baby Spinach, HEB American Salad Blend. Dinner: Bananas , Kikkoman Gluten Free Soy Sauce, Cucumber (Peeled) , Sea Queen Imitation Crab Meat, Earthbound Farm Organic Baby Spinach, HEB American Salad Blend. Snacks/Other: Lindt 100% Cocoa, Silk Dark Chocolate Coconut Almondmilk Yogurt Alternative. more...
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losing 6.0 lb a week
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