Weigh In record (no journal entry) for 25 April 2021
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261.0 lb
Lost so far: 14.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2021:
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3149 kcal
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Fat: 134.41g | Prot: 105.75g | Carb: 249.43g.
Breakfast: Quick Milk Gravy, Jimmy Dean Premium Pork Regular Sausage, Pillsbury Grands! Buttermilk Biscuits. Lunch: Dairy Queen Vanilla Cone (Medium), Burger King Whopper Jr. Sandwich. Dinner: Cheetos Cheetos Puffs, Anheuser-Busch Bud Light Beer, American Cheese, Great Value Enriched Hamburger Buns, Ground Beef (85% Lean / 15% Fat) . more...
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3443 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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