Boone00021's Journal, 05 February 2011

Weigh In record (no journal entry) for 05 February 2011
228.0 lb Lost so far: 15.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2011:
2098 kcal Fat: 94.54g | Prot: 112.05g | Carb: 118.94g.   Lunch: No Yolks Egg Noodles, Very Young Small Early Peas, Vegetable Oil, Chicken Breast Tenderloins, Sharp Cheddar Cheese. Dinner: Nachos with Beef and Cheese. Snacks/Other: Oatmeal Cookies, Miller Lite Beer (12oz), Double Pan-Fried Pork Noodles, Seasoned Potato Rounds (Tator Tots). more...
2519 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.8 lb a week

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