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Boone00021
Journal
05 Feb 11
Boone00021's Journal, 05 February 2011
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Weigh In record (no journal entry) for 05 February 2011
228.0 lb
Lost so far:
15.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2011:
2098 kcal
Fat: 94.54g | Prot: 112.05g | Carb: 118.94g.
Lunch:
No Yolks Egg Noodles, Very Young Small Early Peas, Vegetable Oil, Chicken Breast Tenderloins, Sharp Cheddar Cheese.
Dinner:
Nachos with Beef and Cheese.
Snacks/Other:
Oatmeal Cookies, Miller Lite Beer (12oz), Double Pan-Fried Pork Noodles, Seasoned Potato Rounds (Tator Tots).
more...
2519 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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