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Today I am starting a new segment in my life. I am eating healthier and watching my portions. My goal is to get at least 5 fruit and vegetable servings in each day.
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241.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 February 2011:
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334 kcal
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Fat: 19.20g | Prot: 7.91g | Carb: 32.10g.
Breakfast: coffee, butter, pancake. more...
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