Weigh In record (no journal entry) for 10 January 2014
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122.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2014:
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631 kcal
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Fat: 16.01g | Prot: 41.57g | Carb: 76.20g.
Breakfast: Kiwi Fruit, Choc Chip Cookies, Greek Style Luscious Lemon. Lunch: Bourbon Cream Biscuits, Minestrone Soup. Dinner: Roasted Grilled or Baked Chicken Breast. more...
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gaining 2.3 lb a week
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dixierowland's weight history
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