Weigh In record (no journal entry) for 10 January 2014
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147.7 lb
Lost so far: 15.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2014:
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600 kcal
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Fat: 13.58g | Prot: 16.43g | Carb: 111.25g.
Breakfast: Latte Macchiato, Banane, Alnatura Nuss Müsli, REWE Biojoghurt Mild 3,8% Fett, Äpfel, Clementinen, Kaki. more...
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losing 3.1 lb a week
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luna-sol's weight history
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