Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
RunDisney
Journal
25 Apr 21
RunDisney's Journal, 25 April 2021
RunDisney's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 April 2021
144.0 lb
Lost so far:
19.2 lb
.
Still to go:
7.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2021:
1299 kcal
Fat: 47.75g | Prot: 38.77g | Carb: 170.78g.
Breakfast:
Banaan, Alpro Havermelk Ongezoet, Quaker Havermout (40g).
Lunch:
Gebakken Ei, AH Basic Volkoren Brood.
Dinner:
Hello Fresh Flammkuchen met Brie en Appel.
Snacks/Other:
Appel.
more...
1636 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
4 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
RunDisney's weight history
view complete history