Weigh In record (no journal entry) for 05 February 2011
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136.4 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2011:
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1880 kcal
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Fat: 66.18g | Prot: 84.01g | Carb: 249.76g.
Breakfast: Bananas , Mini-Snacks Natural California Raisins, Organic Promise Cereal - Cinnamon Harvest, Pure Almond Milk - Original, Fried Egg without Fat. Lunch: Waffle Potato Fries (Small), Icedream (Cone). Dinner: Light Catalina Reduced Fat Dressing, Mushroom Risotto. Snacks/Other: Hard Salted Pretzels, Fat Free Cottage Cheese, Fresh Cranberry Sauce, Wheat Thins Crackers - Flatbread Tuscan Herb, Natural Peanut Butter. more...
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1507 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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