Weigh In record (no journal entry) for 25 April 2021
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116.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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1422 kcal
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Fat: 65.88g | Prot: 46.45g | Carb: 158.80g.
Breakfast: Слабое Кофе с Сахаром, Обычные Блины. Lunch: Куриные Наггетсы, Макдоналдс Чикен Бургер, Макдоналдс Картошка Фри, Кофе Латте. more...
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gaining 4.6 lb a week
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