Weigh In record (no journal entry) for 10 January 2014
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130.7 lb
Lost so far: 6.0 lb.
Still to go: 2.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 January 2014:
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164 kcal
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Fat: 7.26g | Prot: 8.33g | Carb: 15.60g.
Breakfast: Oploskoffie (Poeder), Wit Brood, Valblanc Smeerkaas Light. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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gaining 1.5 lb a week
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Bolke1972's weight history
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