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Geez... it’s going up 😢.
Had a huge serving of Veg stir fry and fish 🙄🙄last night.
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135.6 lb
Lost so far: 27.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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986 kcal
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Fat: 84.93g | Prot: 36.95g | Carb: 19.17g.
Lunch: Butter , Nomu Skinny Hot Chocolate , Buttanutt Macadamia Milk, Cooked Fava Beans (Fat Added in Cooking), Butter , Woolworths Double Thick Cream, Welovelowcarb Pita Bread , Mixed Salad Greens, Boiled Egg. more...
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gaining 4.6 lb a week
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 Comments
Stir fry often tend to be very salty so possibly water retention
24 Apr 21 by member: jespes26
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Yes 👍🏽 and there was extra onions 🧅 as well .
25 Apr 21 by member: pree777
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