Thinmomma's Journal, 05 February 2011

Weigh In record (no journal entry) for 05 February 2011
174.0 lb Lost so far: 1.8 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2011:
890 kcal Fat: 27.42g | Prot: 45.59g | Carb: 113.23g.   Breakfast: Special K Original Cereal. Lunch: Baby Carrots, Chicken Thigh (Skin Not Eaten), White Rice. Dinner: Meat Loaf Made with Beef, Baked Potato Stuffed with Cheese (Peel Eaten), Baby Carrots . more...
1923 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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