Weigh In record (no journal entry) for 25 April 2021
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252.4 lb
Lost so far: 18.7 lb.
Still to go: 93.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2021:
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811 kcal
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Fat: 28.45g | Prot: 41.65g | Carb: 97.34g.
Breakfast: 계란장조림, 파프리카, 적양배추, 브로콜리. Dinner: 알리오올리오. Snacks/Other: 오리온 포카칩 오리지널 (60g). more...
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gaining 1.5 lb a week
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