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Let's start again. Lost already 8kg, but no movement for last 4 months.
I am now 83.4kg with 172cm.
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183.9 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 January 2014:
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327 kcal
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Fat: 13.05g | Prot: 15.77g | Carb: 38.01g.
Breakfast: Raisins, Trader Joe's Raw Pepitas, Dried Whole Sesame Seeds, Oats, 2% Fat Milk. more...
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