Weigh In record (no journal entry) for 25 April 2021
|
171.1 lb
Lost so far: 117.7 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2021:
|
1844 kcal
|
Fat: 90.00g | Prot: 130.51g | Carb: 136.49g.
Lunch: Hard-Boiled Egg , V8 Oatmeal Raisin Protein Bar. Dinner: Great Value Grilled Chicken Strips, Premier Selections Beef Steak Strips, American Cheese, Gouda or Edam Cheese. Snacks/Other: Trader Joe's Roasted Plantain Chips, Kroger Salted Peanuts, Dr. Bernstein Supreme Peanut Protein Bar, Pears , Chobani Cherry Hibiscus Tea Plant-Based Drink. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Oliviamama 's weight history
|