50BoiledCabbages's Journal, 25 April 2021

Weigh In record (no journal entry) for 25 April 2021
266.8 lb Lost so far: 13.2 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2021:
1872 kcal Fat: 65.55g | Prot: 79.44g | Carb: 112.03g.   Breakfast: Americano Coffee, Toasted Mixed Grain Bread, Creamed Mushrooms, Poached Egg (with Salt), Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) . Lunch: Americano Coffee, Puhoi Valley Distinction Blue, Olina's Simplyseed Crackers Original. Dinner: prawn cutlets, rice paper, hoisin sauce, salad, prawn cutlets, rice paper, hoisin sauce, salad. Snacks/Other: Chardonnay Wine, Bluebird Ready Salted Potato Chips Snack Pack. more...
3075 kcal Activities & Exercise: Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 3.1 lb a week

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