Weigh In record (no journal entry) for 25 April 2021
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113.8 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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1400 kcal
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Fat: 58.69g | Prot: 57.63g | Carb: 170.15g.
Lunch: 청춘푸드 카카오 비거니, 호두, 푸룬, YOZM 그릭요거트, 사과. Dinner: 고기만두, 동원 포도씨유, 밥, 달걀, 장조림, 미역국. Snacks/Other: 닥터유 단백질바 미니, 스모어 오갓멜로 스모어 오갓멜로, 약과. more...
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gaining 1.5 lb a week
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