Weigh In record (no journal entry) for 25 April 2021
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148.6 lb
Lost so far: 21.4 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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1056 kcal
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Fat: 65.80g | Prot: 45.94g | Carb: 77.19g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Subway Capsicum (3 Strips), Celery, Lettuce, Boiled Egg, Tea with Milk. Dinner: Bananas , Tea with Milk, Pork, Cauliflower, Broccoli. Snacks/Other: Coffee & Cream, Coffee & Cream, Gala Apples, Coffee & Cream, Unibic Anzac Biscuits. more...
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losing 6.2 lb a week
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Black Bess's weight history
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