Weigh In record (no journal entry) for 09 January 2014
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198.8 lb
Lost so far: 10.4 lb.
Still to go: 198.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2014:
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2594 kcal
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Activities & Exercise:
Running - 7/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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lightfield's weight history
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