Tyra's Journal, 05 February 2011

Hey Tyra! You need to lose 30 lbs. so watch what you eat girl!
189.4 lb Lost so far: 0 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2011:
1681 kcal Fat: 64.38g | Prot: 42.25g | Carb: 242.45g.   Breakfast: 2% Fat Milk, Corn Pops Cereal. Lunch: Navels Oranges, Original Ritz Crackers, American Singles, Shaved Brown Sugar Ham. Snacks/Other: Sugared or Glazed Doughnuts, Fruit Roll - Strawberry, Baked Cheetos 100 Calorie Pack, Movie Theater Popcorn, Marathon Energy Bar - Multi Grain Crunch, Fruit Gummies (Less Sugar), Baked Cheetos 100 Calorie Pack. more...
steady weight

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