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baixando 👇
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238.5 lb
Lost so far: 54.7 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2021:
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1522 kcal
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Fat: 65.40g | Prot: 87.85g | Carb: 149.83g.
Breakfast: Bimbo Ricota Fresca, Yoki Aveia em Flocos, Damare Manteiga com Sal, Ovo, Café. Lunch: Yoki Polvilho Doce, Ovo Mexido. Snacks/Other: Peras, Nestlé Nesfit 3 Cereais , Banana-Maçã, Mexerica, Uva Itália. more...
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losing 1.5 lb a week
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