Weigh In record (no journal entry) for 24 April 2021
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192.2 lb
Lost so far: 0 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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1139 kcal
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Fat: 79.13g | Prot: 79.17g | Carb: 18.67g.
Lunch: 雞胸肉（不吃皮）, 鱸魚, 防彈咖啡. Dinner: 德昌 精燉牛肉, 胖老爹 炸雞腿. more...
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gaining 10.8 lb a week
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zxcpcf999's weight history
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