Weigh In record (no journal entry) for 24 April 2021
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146.6 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2021:
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1566 kcal
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Fat: 62.82g | Prot: 80.33g | Carb: 176.25g.
Breakfast: Iansa Stevia Cero K, Vivo Avena Instantánea, Zanahoria, Maca. Lunch: Zanahoria, Ajo, Ají Amarillo, Lentejas Cocidas, Pepino (Pelado), Tomates, Cilantro. Dinner: Colun Queso Gouda Laminado, Lentejas Cocidas, Tia Rosa Tortillas Mexicanas (25g). Snacks/Other: Soprole Leche Semidescremada, Nestlé Chocapic, Huevo. more...
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gaining 0.3 lb a week
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