Weigh In record (no journal entry) for 24 April 2021
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149.3 lb
Lost so far: 29.3 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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1146 kcal
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Fat: 51.18g | Prot: 85.67g | Carb: 84.96g.
Breakfast: Pão Francês, Ovo Frito. Lunch: Banana Caturra, Ovo Cozido, La Vita Tomate Grape, Alface, Abóbora Cabotia, Carne do Peito de Frango, Arroz Parboilizado Cozido. Dinner: Entrevero. more...
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losing 1.8 lb a week
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nanafitnes's weight history
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