Weigh In record (no journal entry) for 24 April 2021
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261.0 lb
Lost so far: 14.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2021:
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2452 kcal
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Fat: 124.53g | Prot: 84.93g | Carb: 221.11g.
Breakfast: Wawa Old Fashioned Donut, Sausage, Egg and Cheese Croissant Sandwich. Lunch: Cuties Mandarin Orange, Doritos Nacho Cheese Tortilla Chips (28g). Dinner: Mexican Rice, Tostitos Extra Thin Tortilla Chips, Ricos White Queso, Chicken Breast, El Popular Chorizo, Tortilla, Anheuser-Busch Bud Light Beer. Snacks/Other: Red Velvet Cupcake, Chocolate Chip Sandwich Cookie. more...
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3251 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 13 hours and 32 minutes, Sleeping - 8 hours and 28 minutes. more...
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gaining 4.2 lb a week
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