Weigh In record (no journal entry) for 04 February 2011
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210.5 lb
Lost so far: 43.5 lb.
Still to go: 10.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 February 2011:
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981 kcal
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Fat: 22.74g | Prot: 116.70g | Carb: 65.82g.
Breakfast: Fulfill Mixed Fruit Drink, Nutritional Supplement, water, water, water, bouillon. Lunch: Fulfill Mixed Fruit Drink, nutritional supplement, water, water, water, water, bouillon. Dinner: Fulfill Mixed Fruit Drink, Nutritional Supplement, water. Snacks/Other: Fulfill Gelatin, Nutritional Supplement, Trident, diet sunkist, water. more...
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3053 kcal
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Activities & Exercise:
Sleeping - 5 hours and 29 minutes, Resting - 8 hours and 31 minutes, Walking (slow) - 2/mph - 4 hours, Desk Work - 6 hours. more...
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steady weight
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