Weigh In record (no journal entry) for 24 April 2021
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156.1 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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690 kcal
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Fat: 20.31g | Prot: 40.62g | Carb: 83.86g.
Breakfast: Grancereale Classico, Tre Valli Latte Scremato senza Grassi. Dinner: Panino con la Carne. more...
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gaining 1.5 lb a week
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