angie-leigh's Journal, 24 April 2021

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not unhappy bout this at all, still glad to be in the mid 71's (wish this plateau would hurry up n pass tho) can't complain tho, or can I!? 🤔💞

157.6 lb Lost so far: 32.2 lb. Still to go: 16.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2021:

869 kcal

Fat: 39.21g | Prot: 16.72g | Carb: 109.30g. Lunch: Butter (Salted) , Iceberg Lettuce (Includes Crisphead Types) , Heinz Lite Mayonnaise, Woolworths Home Brand White Sandwich. Snacks/Other: Mars Pods with Snickers. more...

2576 kcal

Activities & Exercise: walking exercise - 3 hours and 13 minutes, Resting - 12 hours and 47 minutes, Sleeping - 8 hours. more...

gaining 0.9 lb a week

4 Supporters Support

Comments

Muscle weighs more 😉... keep at it... I don’t like weighing myself but prefer to measure my waistline 👍

24 Apr 21 by member: SonDryden

i don't really do any weighs tho, tha last months ive just been walking heaps. thanks SonDryden 👍

25 Apr 21 by member: angie-leigh


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angie-leigh's Journal, 24 April 2021

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