Weigh In record (no journal entry) for 09 January 2014
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141.4 lb
Lost so far: 15.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2014:
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856 kcal
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Fat: 36.32g | Prot: 30.82g | Carb: 100.56g.
Breakfast: Krispy Kreme Chocolate Glazed Cruller Doughnut, Brown Sugar, Coffee, Tropicana Pure Premium 100% Orange Juice (Lots of Pulp). Lunch: Jambalaya with Meat and Rice. more...
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gaining 2.8 lb a week
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kathleenicole's weight history
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